Hey There, Friend!
Let's Get You To Fall Back In Love With Moving Again
Tired of feeling like you're always injured? Want to feel more at home in your body? You've come to the right place!
SURE, YOU *COULD* DO IT YOURSELF.
But if you're anything like me, you're busy and you need someone to take the guesswork out of what will actually help you. You just want to get better and have someone to show you what to do.
I'm here to help.
It's easy to get lost on the road to recovery, let's find the best direct route for you.
real results
"Dear Paige, I shudder to think where I would be physically without your professional expertise, encouragement, and kindness"
- Love, Sara
"I never knew how great it could be working with a content creator who GETS it. Nora really gets it.
I'm baby farm-to-table sartorial helvetica, migas marfa paleo chambray normcore 8-bit bushwick roof party truffaut banjo actually. YOLO health goth jean shorts forage farm-to-table flannel. Brooklyn hexagon biodiesel af, man bun literally salvia live-edge fixie cornhole freegan.
- monique, model
Let's be real.
No one wants to be in pain longer than they have to
Trust me, I've been there... You're out there living life and things that used to be easy (like standing on one leg to put on your pants) are now difficult... or you've had an injury and you still want to be able to garden or hike and hang out with friends and family without feeling that twinge in your back.
So what if you didn't have to stay in pain forever or give up your activities? What if you had a way to keep doing the things you love, live your life, stay active AND get even stronger?
IF YOu'RE READY TO:
Work with a professional and address the root cause of your mobility issues.
Make a commitment to your health and put your own needs first.
Get back to doing what you love - whether that's dancing, playing tennis, or simply picking up your grandchildren.
LIVE your life again all while getting stronger than ever before...
this is for you.
HOW IT WORKS
Schedule a Quick Chat
You'll reach out, and we'll set up a phone consult where I will learn about your particular needs and see how I can help.
Buy an Intro Pack
Pilates is like learning a new language. The first 3 sessions are geared toward us getting to know each other and me learning exactly what your body needs while creating a customized game plan to get you where you want to go.
Ongoing Butt-Kicking
We become friends for life. And you wonder why it took you so long to find me. You stay because you want to, not because you have to.
And you KEEP. GETTING. STRONGER.
“
I went to the gym today and employed everything I learned from you about moving slowly and intentionally with breath and holy sh*t it felt really nice!
YOu're AN ACTUAL GENIUS.
- Kelly
LET'S DO THIS THING!
WANT IN?
I can't wait to see how I can help!
Send over your info, and we'll connect on the best way to move forward.